Smoothies

Prep Time: 0 Minutes

Cook Time: 0 Minutes

Ready In: 0 Minutes

Servings: 1

This is our recipe for breakfast smoothies

Ingredients:

8 oz soymilk

1 oz firm tofu

2 tbsp plain nonfat yogurt

1/3 banana

1 oz flax seed

1 cup mixed fruit, frozen

1/3 cup frozen blueberries

Directions:

1. Combine all the ingredients in a blender. Blend until smooth.