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Prep Time: 15 Minutes Cook Time: 0 Minutes |
Ready In: 15 Minutes Servings: 4 |
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Ingredients:
5 red tea bags, such as celestial seasonings red zinger |
2 tablespoons pure cane sugar, agave or honey (or more if you prefer your tea drinks a bit sweeter) |
one 10-ounce bag frozen mixed berries, thawed |
1/4 cup nonfat greek yogurt |
ice cubes |
Directions:
1. Put 4 cups cold water in a medium saucepan and bring to a boil over high heat. Add the tea bags, remove from the heat and let steep 5 minutes. Add in the sugar while it is still warm so that it will dissolve. Refrigerate until cold, at least 30 minutes. 2. Put the cold tea, berries, yogurt and a few cups of ice in a blender and blend until smooth. Divide the drink among 4 tall glasses. |
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