Smoky Bacon and Blue Cheese Chicken Salad Pitas |
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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 4 |
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The BLT sandwich is the inspiration for this tangy salad. You can make the chicken salad ahead, and place it in pita halves just before serving. Ingredients:
3/4 cup plain fat-free yogurt |
1/4 cup (1 ounce) crumbled blue cheese |
2 tablespoons light mayonnaise |
1/2 teaspoon freshly ground black pepper |
3 cups shredded romaine lettuce |
1 1/2 cups shredded cooked chicken (about 6 ounces) |
4 bacon slices, cooked and crumbled |
2 medium tomatoes, seeded and chopped |
4 (6-inch) whole wheat pitas, cut in half |
Directions:
1. Combine first 4 ingredients, stirring well. Combine lettuce, chicken, bacon, and tomatoes in a medium bowl, stirring well. Drizzle yogurt mixture over chicken mixture; toss gently to coat. Spoon 1/2 cup chicken salad into each pita half. Serve immediately. |
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