Smoked Turkey Quesadillas |
|
 |
Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 6 |
|
A low-fat but tasty version of a typically calorie-laden favorite. Ingredients:
6 7-inch flour tortillas (made without lard) |
6 ounces low-fat monterey jack cheese, planed |
6 ounces smoked turkey slices (98% fat-free) |
36 green grapes, halved lengthwise |
fresh cilantro sprigs |
1/2 teaspoon ground cumin |
1 tablespoon fresh lime juice |
coarse salt |
Directions:
1. Place tortillas on work surface. Arrange cheese, turkey, grapes and cilantro over half of each tortilla. Sprinkle with cumin. Fold tortilla over filling.
2. Preheat oven to 200°F. Heat large nonstick skillet over medium heat. Cook quesadillas 1 at a time until golden brown, about 3 minutes. Turn. Brush cooked top with lime juice and sprinkle with coarse salt. Cook until golden brown, about 3 minutes. Keep warm in oven. Repeat with remaining quesadillas. Serve.
3. Per serving: calories, 200; fat, 8 g; sodium, 606 mg; cholesterol, 32 mg Nutritional analysis provided by Bon Appétit
|
|