Smoked Turkey Mango Salad |
|
 |
Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 4 |
|
Mangoes are ripe and sweet when they're as soft as a ripe banana. If you can't find fresh mangoes, you can use a jar of refrigerated mango slices. Measure out 1 cup, and save the rest for another use. The grapefruit-vinegar dressing provides a delicious flavor contrast to the sweet fruit. Ingredients:
6 ounces smoked turkey breast, cut into thin strips |
4 cups thinly sliced savoy cabbage |
1 cup finely chopped mango (about 1 large) |
1/2 cup chopped fresh cilantro |
1/2 red onion, slivered |
3 tablespoons grapefruit juice |
2 tablespoons cider vinegar |
1 tablespoon olive oil |
1/2 teaspoon pepper |
1/4 teaspoon salt |
Directions:
1. Combine first 5 ingredients in a large bowl. 2. Combine grapefruit juice and next 4 ingredients in a small jar; cover tightly, and shake vigorously. Pour dressing over salad, and toss gently. Serve immediately. 3. carbo rating: 13 |
|