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Smashed Cauliflower
 
recipe image
Prep Time: 0 Minutes
Cook Time: 15 Minutes
Ready In: 15 Minutes
Servings: 4
If you are watching carbs, this is a great alternative to mashed potatoes...If you aren't, which I'm not, it is still a yummy and different alternative. Plus, it will fool your kids into eating their (non-potato) veggies.
Ingredients:
1 head of cauliflower (cut up into chunks)
3 cups chicken stock
4 tablespoons butter cut into pieces
1 cup shredded cheddar (optional)
1/4 cup grated parmesan
salt
pepper
Directions:
1. Bring cauliflower and stock to a quick boil.
2. Reduce heat to simmer and cook covered 10 minutes.
3. Remove cover, raise heat to medium high and allow the broth to reduce by half, 2 minutes.
4. Add 2 tablespoons butter, cut into pieces and the cheeses and smash the cauliflower with a masher to the same consistency as desired for mashed potatoes.
5. Season the cauliflower with black pepper, a pinch of salt.
By RecipeOfHealth.com