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Prep Time: 10 Minutes Cook Time: 30 Minutes |
Ready In: 40 Minutes Servings: 4 |
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Cut this out of a maagazine awhile ago. Don't remember which one but it sounds like a good breakfast alternative. They are low cal and low fat Ingredients:
2 cups quick-cooking oats |
1 cup brown sugar (packed) |
1/3 cup vegetable oil |
3 tablespoons applesauce |
2 egg whites |
1/4 teaspoon salt |
1/2 teaspoon almond extract |
1/2 cup dried cranberries |
Directions:
1. Preheat oven to 325.
2. Spray a 9x9 inches baking dish with non stick spray.
3. In a bowl mix, oats,brown sugar, oil and applesauce.
4. Beat egg whites until frothy, add to oat mixture.
5. Stir in salt,almond extract and cranberries.
6. Bake 30 minutesd.
7. Remove from oven; when cool cut into 24 bars.
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