Slow-Roasted Grape and Yogurt Parfaits |
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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 4 |
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It's absolutely worth the time to cook grapes for three hours. Low and slow heat concentrates the grape-y sweetness and turns fruit buttery-soft with almost no effort. Ingredients:
cooking spray |
1 1/3 cups seedless black grapes |
1 1/3 cups seedless red grapes |
1 1/3 cups seedless green grapes |
3 tablespoons sugar |
2 cups plain fat-free greek-style yogurt, divided |
1/4 cup walnut halves, toasted and coarsely chopped, divided |
8 teaspoons honey, divided |
thinly sliced fresh mint (optional) |
Directions:
1. Preheat the oven to 200°. Coat a jelly-roll pan with cooking spray.
2. Rinse grapes; drain well, leaving slightly moist. Combine grapes and sugar in a large bowl; toss to coat. Arrange grapes on prepared jelly-roll pan. Bake at 200° for 3 hours or until grapes soften but still hold their shape. Remove from oven; cool completely.
3. Spoon 1/4 cup yogurt into the bottom of each of 4 parfait glasses. Top each serving with about 1/3 cup grapes, 1 1/2 teaspoons walnuts, and 1 teaspoon honey. Repeat layers with remaining ingredients; garnish with sliced mint, if desired.
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