Slow Cooker-Hearty Chicken Sausage Soup |
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Prep Time: 5 Minutes Cook Time: 420 Minutes |
Ready In: 425 Minutes Servings: 6 |
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A hearty soup that is only 4 WW points. Just throw the ingredients in your slow cooker. What more can you want - a meal prepared when you get home. I usually have the bread machine set so the bread is done along with the soup when it is time to eat. Ingredients:
1 (16 ounce) package gumbo frozen mixed vegetables |
1 lb boneless skinless chicken breast half, cut into 1 inch pieces |
4 ounces turkey kielbasa, sliced |
1 (14 1/2 ounce) can cajun-style stewed tomatoes, undrained |
1 (14 1/2 ounce) can reduced-sodium fat-free chicken broth |
2 teaspoons salt-free extra-spicy seasoning |
2 cups cooked long-grain rice, cooked without salt or fat |
Directions:
1. Place first 6 ingredients in a 3 1/2 qt. electric slow cooker; stir well.
2. Cover and cook on HIGH 4 hrs. OR cover and cook on HIGH 1 hr. then reduce to LOW and cook 7 hrs.
3. Stir in cooked rice during last 30 min. of cooking time.
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