Slow Cooker Black Bean Chili |
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Prep Time: 30 Minutes Cook Time: 480 Minutes |
Ready In: 510 Minutes Servings: 8 |
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From the Sacramento Bee. It's not necessary to add the fat free ingredients. I did, however, eat this while on Weight Watchers and still lost 50 pounds. Ingredients:
1 lb well trimmed pork tenderloin, cut into 1-inch pieces |
1 (16 ounce) jar thick & chunky salsa |
3 (15 ounce) cans black beans, rinsed and drained |
1/2 cup fat free chicken broth |
1 medium red bell pepper, chopped |
1 medium onion, chopped |
1 teaspoon cumin |
2 teaspoons chili powder |
1 teaspoon dried oregano |
1/4 cup fat free sour cream |
Directions:
1. In a slow cooker, combine pork, salsa, beans, broth, bell pepper, onion cumin, chili powder and oregano. Mix well and cover; cook on low 8 hours or until pork is tender. Garnish with sour cream. |
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