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Prep Time: 15 Minutes Cook Time: 20 Minutes |
Ready In: 35 Minutes Servings: 8 |
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This recipe is from the New Farm Vegetarian Cookbook which is a good book for new vegetarians. The recipe uses TVP and is very easy. It's also pretty good eating. Ingredients:
1 large onion, diced |
2 medium green peppers, diced |
3 tablespoons oil |
1 1/2 cups boiling water |
2 1/2 cups tomato sauce |
1 -2 tablespoon chili powder |
1 pinch pepper |
salt |
1 tablespoon soy sauce |
1 tablespoon mustard |
1 tablespoon sugar |
1 1/2 cups dry textured vegetable protein |
Directions:
1. Saute the onion and green pepper in 3 Tbsp of oil until tender.
2. Add all the other ingredients.
3. Simmer together for 20 minutes and serve hot over split hamburger buns.
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