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Prep Time: 15 Minutes Cook Time: 15 Minutes |
Ready In: 30 Minutes Servings: 8 |
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An easy homemade Sloppy Joes from Ellie Krieger. I enjoyed the addition of the pinto beans and red pepper. Filling and good for you! Ingredients:
1 lb extra lean ground beef |
1 onion, diced |
4 garlic cloves, minced |
1 jalapeno, minced |
1 red pepper, diced |
1 (15 ounce) can pinto beans, rinsed and drained |
1 1/2 cups tomato sauce, no salt added |
2 tablespoons tomato paste |
1 tablespoon red wine vinegar |
1 tablespoon molasses |
1 tablespoon worcestershire sauce |
1 teaspoon mustard powder |
3/4 teaspoon salt |
fresh ground pepper (to taste) |
8 whole wheat hamburger buns |
Directions:
1. Brown the meat and onion in a large non-stick skillet over med-high heat for 5 minutes, breaking up the meat into crumbles as it cooks.
2. Pour the drippings out of the pan.
3. Add the garlic, jalapeno and red pepper and cook 5 minutes more, stirring occasionally.
4. Stir in the rest of the ingredients and reduce the heat to low.
5. Simmer for 5 minutes more.
6. Serve 1/2 cup scoop of the mixture onto each bun and serve.
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