Slimming World Friendly Spicy Prawns |
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Prep Time: 5 Minutes Cook Time: 10 Minutes |
Ready In: 15 Minutes Servings: 2 |
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I make this a lot. Its slightly sweet and spicy and the sauce makes it perfect for jacket potatoes. These are the prawns that I have with my posh fish supper. /recipe/slimming-world-friendly-posh-fish-supper-411454 They are quick and yummy and also completely free on slimming world Ingredients:
250 g king prawns (jumbo cooked, if frozen defrosted) |
1 garlic clove (finely sliced) |
low-fat cooking spray |
1/2 chili powder (my chilli powder is mega hot so i only use a little bit) |
1 vegetable stock cube |
200 ml hot water |
Directions:
1. Spray a frying pan liberally with low fat cooking spray add the garlic and sauté for a minute. Add the chilli and sauté for a further 30 seconds.
2. Add the prawns, crumble in the oxo cube, add the water stirring well to mix. Cook for about 5-7 minutes to heat through the prawns and allowing the sauce to reduce and thicken slightly.
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