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Prep Time: 15 Minutes Cook Time: 10 Minutes |
Ready In: 25 Minutes Servings: 4 |
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Excellent taste, low cal, from B H & G, worth the time and effort. Ingredients:
2 medium chicken breasts, skinned, boned and halved lengthwise |
2 ounces very thinly sliced cooked ham |
1 ounce sliced part-skim mozzarella cheese |
1 small tomato, seeded and chopped |
1/4 cup italian seasoned breadcrumbs |
1 tablespoon grated parmesan cheese |
1 tablespoon snipped parsley |
1 tablespoon butter or 1 tablespoon margarine |
Directions:
1. Place chicken pieces between 2 pieces of plastic wrap.
2. Pound to 1/4 inch thickness.
3. Place 1/4 of the ham and cheese on each chicken piece.
4. Top with 1/4 of the tomato.
5. Roll up jelly roll style, tucking in sides to seal well.
6. Use toothpicks if necessary.
7. Stir together breadcrumbs, Italian seasoning, parmesan, parsley and 1/8 teaspoon pepper.
8. Brush chicken rolls with melted margarine.
9. Roll in crumb mixture to coat well.
10. Place in 10x6x2-inch baking dish.
11. Bake in 350°F oven about 25 minutes or till chicken is tender.
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