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Prep Time: 10 Minutes Cook Time: 6 Minutes |
Ready In: 16 Minutes Servings: 6 |
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This recipe is from 'Madame Wong's Long-Life Chinese Cookbook', which I received free when given an electric West Bend wok as a wedding gift. I've been making broccoli this way for years. It's a quick, easy, healthy recipe. Ingredients:
1 1/2 lbs broccoli |
3 tablespoons oil |
1 1/2 teaspoons salt |
3/4 cup water |
1 teaspoon sugar |
1 tablespoon sesame seeds, toasted (optional) |
Directions:
1. Separate flowerets of broccoli into small pieces.
2. Remove tough skin on stems.
3. Cut stems diagonally into slices about 1 1/2 inches in length.
4. Wash broccoli.
5. Drain.
6. Heat oil in a wok to 400°.
7. When hot, put in broccoli and stir-fry 1 minute.
8. Add salt, water, and sugar.
9. Cover.
10. Cook 3 minutes.
11. Remove cover.
12. stir fry for 2 more minutes.
13. Sprinkle with optional sesame seeds.
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