Sirloin Salad with Blue Cheese Dressing & Sweet Potato Fries |
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Prep Time: 10 Minutes Cook Time: 20 Minutes |
Ready In: 30 Minutes Servings: 4 |
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By baking these fries, you slash calories without sacrificing flavor. Save time by using frozen sweet potato fries. Ingredients:
1 1/2 pounds sweet potatoes, cut into 1/4-inch-thick matchsticks |
1 pound sirloin steak |
cooking spray |
1/2 teaspoon salt, divided |
1/2 teaspoon pepper, divided |
1/2 cup plain low-fat greek yogurt |
4 tablespoons crumbled blue cheese |
8 cups chopped romaine lettuce |
2 tomatoes, diced |
2 carrots, peeled and shredded |
Directions:
1. Preheat broiler. Coat sweet potato fries and steak with cooking spray. Place on separate baking sheets, and sprinkle with 1/4 teaspoon each salt and pepper. Place fries and steak in oven for 20 minutes, turning fries once, halfway through. Steak is done when a meat thermometer inserted into the thickest part registers 160° (medium). Fries should be tender and crisp. 2. Combine yogurt, blue cheese, and remaining 1/4 teaspoon each salt and pepper. Toss lettuce, tomato, and carrot together. 3. Cut steak into strips. Arrange the salad evenly on 4 plates and top with steak. Drizzle dressing over salad; serve with sweet potato fries. |
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