Simply Sautéed Vegetables |
|
 |
Prep Time: 15 Minutes Cook Time: 6 Minutes |
Ready In: 21 Minutes Servings: 4 |
|
I'm trying out healthier recipes that also taste great. This is a good one that I came up with that is quick and easy. Serving size is 1 cup. Ingredients:
2 teaspoons olive oil |
1 teaspoon crushed garlic |
6 cups assorted fresh vegetables, cut into 1-inch pieces (such as broccoli, cauliflower, zucchini, mushrooms, onions, bell peppers or leafy greens) |
salt, to taste |
fresh ground black pepper, to taste |
Directions:
1. Heat the olive oil in a 10 skillet over medium-low heat. 2. Add the garlic and cook for 1 minute. 3. Add the vegetables, salt and pepper and sauté with the olive oil and garlic until the vegetables turn bright in color and become tender, about 3 to 6 minutes. 4. Remove from the skillet and serve. |
|