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Prep Time: 10 Minutes Cook Time: 0 Minutes |
Ready In: 10 Minutes Servings: 6 |
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A basic technique to saute swiss chard. Very flavorful. Ingredients:
2 lbs swiss chard, cleaned and coarsely chopped |
3 tablespoons olive oil |
2 garlic cloves, minced |
1 teaspoon salt, to taste |
1 teaspoon pepper, to taste |
1 lemon, juice of |
Directions:
1. Wash chard by gently submersing in cool water several times.
2. Remove the stems from leaves and chop stems into 1 inch pieces. Set aside. Stack the washed leaves and roll them in to a long scroll. Using a sharp knife, cut the scroll in quarters.
3. Heat a skillet or heavy dutch oven over medium-high heat, add the olive oil and chopped stems and saute for 5 minutes.
4. Add the garlic and saute for an additional 15-20 seconds.
5. Add the wet chard leaves, one handful at a time, stirring after each addition.
6. After all the leaves have been added, immediately cover the pan with a tight fitting lid and continue cooking over high heat for about 2 or 3 minutes. Uncover and cook just until most of the liquid has evaporated (another 1 minute or so).
7. Squeeze a couple of wedges of fresh lemon over prepared chard, season to taste with salt and pepper and serve immediately.
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