Simple Oven-Baked Sea Bass |
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Prep Time: 10 Minutes Cook Time: 20 Minutes |
Ready In: 30 Minutes Servings: 2 |
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If you're looking for a simple recipe that really preserves the delicate flavor of sea bass, then I highly recommend you try this one. You can try this with other types of fish but my version used a Chilean sea bass. The original recipe came from SparkRecipes and this is my simplified version of it. Enjoy! Ingredients:
1 lb sea bass (cleaned and scaled) |
3 garlic cloves, minced or crushed |
1 tablespoon extra virgin olive oil |
1 tablespoon italian seasoning or 1 tablespoon fresh parsley leaves |
2 teaspoons fresh coarse ground black pepper |
1 teaspoon salt |
2 lemon wedges |
1/3 cup white wine vinegar (optional) or 1/3 cup white wine (optional) |
Directions:
1. Preheat oven to 450F°.
2. In a cup, mix garlic, olive oil, salt, and black pepper.
3. Place fish in a shallow glass or ceramic baking dish.
4. Rub fish with oil mixture.
5. (Optional) Pour wine over fish.
6. Bake fish, uncovered, for 15 minutes; then sprinkle with parsley or Italian seasoning and continue to bake for 5 more minutes (or until the thickest part of the fish flakes easily).
7. Drizzle remaining pan juices over fish and garnish with lemon wedges.
8. Enjoy!
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