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Prep Time: 15 Minutes Cook Time: 25 Minutes |
Ready In: 40 Minutes Servings: 8 |
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I was looking for a quick and simple meatball recipe for some pasta and red sauce, AND I had a package of vegetarin burger crumbles to use up. Recipe freezes well. To reheat frozen meatballs, simmer in sauce for 15-20 minutes. Ingredients:
1 (12 ounce) package veggie crumbles |
1/3 cup breadcrumbs |
1/4 cup soymilk, unsweetened (or our favorite unsweetened non-dairy milk) |
2 tablespoons onions, minced |
3/4 teaspoon salt |
2 teaspoons vegetarian worcestershire sauce or 2 teaspoons braggs liquid aminos |
1 tablespoon flax seed, ground plus |
3 tablespoons water |
1/2 teaspoon garlic powder |
Directions:
1. Mix ingredients.
2. Shape into approximately 36 1 1/2 balls.
3. Cook in greased pan (13x9x2) in 400 degree oven until light brown, about 25 minutes.
4. Serve with your favorite pasta and red sauce.
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