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Prep Time: 5 Minutes Cook Time: 0 Minutes |
Ready In: 5 Minutes Servings: 1 |
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This is one of my newly adopted recipes. We are big mango lovers and smoothies are such great breakfasts ar afternoon snacks.When mangoes are on sale, buy a few, chop them up and freeze them for use in this healthy recipe. Ingredients:
1/2 cup mango, diced,frozen |
2/3 cup skim milk or 2/3 cup soymilk |
1/2 teaspoon sugar or 1/2 teaspoon honey, more to taste |
Directions:
1. In a blender, combine frozen mango, milk and sugar.
2. Whirl until mixture is smooth, adding a bit more milk if needed.
3. Serve.
4. To make a larger smoothie or to make more servings, just use equal amounts mango and milk, plus sugar to taste.
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