Simple Italian Grilled Chicken |
|
 |
Prep Time: 5 Minutes Cook Time: 15 Minutes |
Ready In: 20 Minutes Servings: 4 |
|
Ingredients:
original nonstick cooking spray |
3 tablespoons pure olive oil |
1 tablespoon lemon juice |
1 tablespoon italian seasoning |
1 teaspoon garlic salt |
1/4 teaspoon ground black pepper |
4 (6 ounce) boneless skinless chicken breasts |
Directions:
1. Coat grill pan with no-stick cooking spray. Heat over medium heat. 2. Combine olive oil, lemon juice, Italian seasoning, garlic salt, and pepper in medium microwaveable bowl. Microwave on HIGH for 1 minute. Stir. 3. Dip chicken in olive oil mixture to coat evenly. Place on hot grill pan. 4. Cook 6 to 8 minutes per side until juices run clear and thermometer reads 165°F Allow to rest 5 minutes before serving. |
|