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Prep Time: 5 Minutes Cook Time: 15 Minutes |
Ready In: 20 Minutes Servings: 10 |
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Your basic hummus. Try adding a handful of black beans, spinach, or other flavors and spice to create your own unique taste! Ingredients:
2/3 cup tahini |
1 lemon, juice of |
15 ounces chickpeas, drained (garbanzo beans) |
1 tablespoon cumin |
1 garlic clove, finely chopped |
1 tablespoon olive oil |
1 dash salt, to taste |
1 dash black pepper, to taste |
Directions:
1. 1. Just mash everything together with a fork, or use a food processor.
2. 2. Use on sandwiches, for dipping veggies, pita bread, etc.
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