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Prep Time: 2 Minutes Cook Time: 2 Minutes |
Ready In: 4 Minutes Servings: 14 |
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flax cracker microwavable Ingredients:
2 tablespoons flax seed meal |
2 tablespoons water |
spices (optional) |
Directions:
1. In a bowl, mix flax seed meal with water and spices. Let rest 2-3 minutes. 2. On a piece of parchment, press and gently spread the mixture with a fork, until the shape desired. Microwave for 2.5 minutes or until cracker is solid. |
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