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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 1 |
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Beans, beef, tomatoes. Use varieties of stewed tomatoes, Ro-Tel, or fresh salsa to liven it up. Use pre-cut stew beef Ingredients:
28 oz beans (i16044) |
28 oz tomatoes (i11693) |
1 3/5 lb beef roast (i13034) |
1 onion, chopped |
1 tablespoon safflower oil (i4511) |
Directions:
1. Heat the safflower oil in a large non-stick pan 2. Add onions and cook until transparent 3. Add pieces of beef and brown 4. Put beans and tomatoes in crock pot 5. add onions & beef 6. Stir well 7. Season to taste 8. cook 7 hours |
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