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Simple Bliss Relaxing Tea (Single Serving)
 
recipe image
Prep Time: 0 Minutes
Cook Time: 20 Minutes
Ready In: 20 Minutes
Servings: 1
from . You don't have to use the exact ratio of water-to-milk listed here, just do it to taste. If you'd like to make a larger quanity, use 1/4 cup chamomile per cup of tea you are making.
Ingredients:
1/4 cup dried chamomile
3/4 cup boiling water
1/4 cup soymilk or 1/4 cup cream or 1/4 cup milk or 1/4 cup half-and-half
sugar or honey or maple syrup or other artificial sweetener, to taste
Directions:
1. Pour boiling water over the chamomile flowers.
2. Let steep for 15-20 minutes, until strong.
3. At this point it may be a little cold (especially since you are going to be adding cold milk in a second), so I would reheat it in a saucepan or for a few seconds in the microwave.
4. I find that reheating once the milk has been added gives teas/coffee a funny taste, so I usually make sure to reheat before I add the milk, but its really up to you.
5. Strain and add milk and sweetener to taste and serve hot.
By RecipeOfHealth.com