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Prep Time: 6 Minutes Cook Time: 1 Minutes |
Ready In: 7 Minutes Servings: 1 |
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This wrap is a snap to prepare and is a nice change from a boring sandwich for lunch. Just make as directed and microwave right before eating. If you don't have a microwave available, don't worry...it's still tastes great cold! Ingredients:
1 (8 inch) whole-wheat tortillas |
1/4 black beans, rinsed and drained |
1 pinch cumin |
1 pinch paprika |
1 tablespoon cheddar cheese |
2 tablespoons salsa (for serving) |
Directions:
1. On tortilla, mash black beans with a fork.
2. Sprinkle with a pinch of cumin, a pinch of paprika, cheddar cheese.
3. Roll up and microwave for 30 seconds.
4. Serve with salsa.
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