Simmered Sicilian Chicken

Prep Time: 0 Minutes

Cook Time: 0 Minutes

Ready In: 0 Minutes

Servings: 4

Ingredients:

2 tablespoons all-purpose flour

1/4 teaspoon salt

1/4 teaspoon black pepper

4 (4-ounce) skinned, boned chicken breast halves

2 teaspoons olive oil, divided

1/2 cup chopped onion

2 teaspoons dried oregano

1/4 teaspoon crushed red pepper

4 garlic cloves, minced

2/3 cup fat-free, less-sodium chicken broth

1/3 cup sweet marsala wine

1/2 cup pitted green olives, quartered

1 cup seedless red grapes, halved

3 cups hot cooked angel hair (about 6 ounces uncooked pasta)

Directions:

1. Place first 3 ingredients in a zip-top plastic bag; add chicken. Seal and shake to coat.
2. Heat 1 teaspoon olive oil in a large nonstick skillet over medium-high heat. Add chicken; sauté 2 minutes on each side. Remove from pan; keep warm.
3. Heat 1 teaspoon olive oil in pan over medium-high heat. Add onion, oregano, red pepper, and garlic; sauté 3 minutes or until onion is tender. Stir in broth and Marsala wine; reduce heat, and simmer 1 minute. Add the chicken and olives; cover and simmer 10 minutes. Add the grapes; cover and simmer 10 minutes or until chicken is done. Serve over pasta.

By RecipeOfHealth.com