Silky Cauliflower And Basil Soup |
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Prep Time: 0 Minutes Cook Time: 30 Minutes |
Ready In: 30 Minutes Servings: 6 |
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Hey. It's cold outside. But soup's on inside. This one is silky and elegant, satisfying but guilt-free. Ingredients:
1 cauliflower |
3 14 oz cans chicken broth |
1 c. condensed milk |
2 t. butter |
1 t. curry powder |
2 t. crushed ginger |
1 t. onion powder |
1 t. crushed garlic |
1/2 c. fresh basil, chopped |
4 t. cream sherry |
1 t. salt (or to taste) |
1/2 c. low fat or non fat sour cream |
fresh chives |
Directions:
1. 1) Trim cauliflower. Steam until soft in a large pot with cover. Drain
2. 2) Carefully separate. Add pieces back to pot.
3. 3) Add chicken broth milk, basil and spices.
4. 4) Bring to a boil and simmer for about 10-15 minutes, until the cauliflower begins to disintegrate.
5. 5) Add milk and, butter, and sherry. Heat on medium about 5 minutes.
6. 6) Add sour cream and stir thoroughly.
7. 7) Blend in a blender in batches or with a hand blender.
8. 8) Top with fresh snipped chives.
9. Can be served hot or cold.
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