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Prep Time: 20 Minutes Cook Time: 0 Minutes |
Ready In: 20 Minutes Servings: 4 |
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Recipe source: an old WW cookbook (Slim Ways with Pasta) - serve in a bowl of chicken broth seasoned with soy sauce or solo. About 3 points/serving 1 serving is 5 won-tons. Ingredients:
8 ounces shrimp, cooked, shelled and deveined |
2 egg whites |
2 scallions, white parts only, chopped |
1 pinch salt |
white pepper |
1/2 teaspoon ginger, chopped |
20 wonton skins |
1 tablespoon soy sauce |
Directions:
1. To prepare filling, chop shrimp and place in medium bowl. Stir in 1 egg white, scallions, salt, pepper, scallions, ginger and garlic.
2. To assemble wontons: place wonton skins on work surface and then place 1 teaspoon of filling in the center of each skin; brush edges with remaining egg white and fold diagonally to form a triangle. Press edges to seal (if desired join the two bottom edges, one over the other, sealing with egg white or leave s triangles).
3. In a pot of boiling water cook wontons for 1 minute. Remove with a slotted spoon to a serving bowl and sprinkle with soy sauce (or add to chicken broth, seasoned with soy sauce for won ton soup).
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