Shrimp With Chipotle Cocktail Sauce -- Diabetic Friendly |
|
 |
Prep Time: 20 Minutes Cook Time: 10 Minutes |
Ready In: 30 Minutes Servings: 20 |
|
From Quick and Easy Low Carb Cooking for People with Diabetes I thought this sounded very tasty and easy to make. Diabetic Exchanges: 2 Very Lean Meat, 1/2 Carbohydrate Ingredients:
1 lb raw unpeeled medium shrimp |
1 teaspoon creole seasoning |
1/3 cup ketchup |
1 tablespoon bottled prepared horseradish |
1 tablespoon lemon juice |
1 chipotle chile pepper in adobo sauce, chopped and mashed with a fork |
1 medium lemon, quartered |
Directions:
1. Peel and wash shrimp.
2. Place a 12-inch nonstick skillet over medium heat until hot. Coat skillet with cooking spray, add shrimp and Creole seasoning, and cook 4 minutes or until opaque in center. Remove from heat, drain, and cool completely. To cool quickly, place shrimp on a baking sheet in a single layer and let stand 5-10 minutes.
3. Meanwhile, in a small mixing bowl, combine remaining ingredients.
4. To serve, place equal amount of shrimp on 4 dinner plates. Serve with 2 tablespoons ketchup mixture and lemon wedges.
|
|