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Prep Time: 30 Minutes Cook Time: 0 Minutes |
Ready In: 30 Minutes Servings: 2 |
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A wonderful shrimp and mozzarella pizza that is a little bit healthier than most, but still just as yummy!! You can add a little garlic to the shrimp and onion mixture, or a little garlic powder to the white sauce. Ingredients:
1 tablespoon butter |
4 1/2 teaspoons all-purpose flour |
1/4-1/2 teaspoon ground mustard |
1/8-1/4 teaspoon cayenne pepper |
1/8 teaspoon salt |
1 cup 2% low-fat milk |
1 small onion, chopped |
1 lb uncooked medium shrimp, peeled and deveined |
1 boboli whole wheat pizza crust (14 oz.) |
3/4 cup shredded part-skim mozzarella cheese |
nonstick cooking spray |
Directions:
1. For white sauce,in a small nonstick saucepan, melt butter. Stir in flour,mustard,cayenne and salt until smooth;gradually add milk. Bring to a boil;cook and stir for 2 minutes until thickened. Remove from the heat; set aside.
2. In a large nonstick skillet coated with non stick cooking spray,cook onion over medium heat for 2 minutes. Add shrimp;cook and stir 2-3 minutes longer. Drain.
3. Place crust on a pizza pan or bakng sheet;spread with white sauce. Top with shrimp mixture and cheese. Bake at 425 for 8-12 minutes or until shrimp turns pink and cheese is melted.
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