Shrimp & Asparagus Stir-Fry |
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Prep Time: 15 Minutes Cook Time: 15 Minutes |
Ready In: 30 Minutes Servings: 4 |
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This is a healthy and quick meal to make, courtesy of the Good Housekeeping magazine. Ingredients:
1 cup quick-cooking brown rice |
3 teaspoons sesame oil |
1 1/2 lbs asparagus, trimmed and cut into 1-inch pieces |
1 lb peeled and deveined shrimp |
1 tablespoon grated and peeled fresh ginger |
2 tablespoons reduced sodium soy sauce |
2 tablespoons fresh lime juice |
1/4 cup loosely packed fresh basil leaf, thinly sliced |
Directions:
1. Cook rice as label directs. 2. Meanwhile, in a 12-inch nonstick skillet, heat 2 teaspoons sesame oil on medium heat for 1 minute. Add asparagus and cook 7-8 minutes or until asparagus is tender-crisp, stirring occasionally. Add shrimp and ginger; cook 5-6 minutes more, or until shrimp are opaque throughout, stirring occasionally. 3. Stir in soy, lime, basil, and remaining sesame oil; remove from heat. Serve over rice. |
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