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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 1 |
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Spicy tomato and red pepper sauce with shrimp Ingredients:
6 ounces spaghetti, whole-wheat2 tbs olive oil |
1 lbs shrimp (peeled and deveined) |
1/4 tsp salt |
1/2 cup chopped onion |
2 tsp minced garlic |
1/2 tsp basil |
1/2 red pepper |
2 tbs tomato paste |
14 1/2 ounce diced tomatoes |
2 tbls parsley |
Directions:
1. Cook Pasta according to package directions, ommitting salt and fat. Drain and keep warm.
2. Heat 1 TBS oil in large non-stick skillet over medium-high heat. Sprinkle shrimp with salt, add shrimp to pan. Cook 2 minutes each side until done. Transfer shrimp to bowl. Heat remaining 1 TBS oil in pan. Add onion, minced garlic, basil, and crushed red pepper to pan, saut'e 1 minute. Add tomato paste and tomatoes; bring to boil. Cook 3 minutes or until sauce thicken. Return shrimp to pan, cook until heated. Serve over pasta.
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