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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 6 |
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Casserole - I use reduced sodium soup and 93% ground beef. Any kind of vegetable can be used. Ingredients:
1 lb lean ground beef |
1/2 c onion, chopped |
2 c green beans, frozen |
1 can tomato soup |
3 medium russet potatoes |
1/4 c skim milk |
1/4 c cheddar cheese |
Directions:
1. Peel and quarter potatoes, boil till tender, mash with 1/4 C skim milk, set aside. 2. Brown ground beef and onion, add soup and green beans, mix well. 3. Put into a pammed casserole dish, cover with the potatoes. 4. Bake in 350 oven for 45 minutes. Sprinkle cheese over top, let melt, then serve! |
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