Sheila's Easy Breakfast Shake

Prep Time: 5 Minutes

Cook Time: 5 Minutes

Ready In: 10 Minutes

Servings: 1

NOt my recipe; from 6 total carbs for entire recipe Serves 1 Induction-friendly!

Ingredients:

3 ounces cube cream cheese

1/2 cup egg beaters egg substitute (pasteurized & safe)

1/4 cup heavy cream

1 tablespoon flavored sugar-free syrup, any flavor

4 ice cubes

Directions:

1. Blend 30 seconds - ice cubes last - and enjoy!