Sesame Vegetable Salad With Chicken |
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Prep Time: 15 Minutes Cook Time: 15 Minutes |
Ready In: 30 Minutes Servings: 6 |
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A delicious and attractive salad perfect for summer entertaining. Adapted from Better Homes and Gardens magazine, April 2005. Ingredients:
1 lb chicken tenderloins, sliced into strips |
salt and pepper |
1 tablespoon olive oil |
1 lb fresh asparagus |
1 lb snow peas |
6 cups watercress (or other leafy greens) |
2 medium yellow peppers, sliced into strips |
1 cup grape tomatoes |
1 tablespoon toasted sesame seeds |
1/2 cup rice vinegar |
1/3 cup olive oil |
1 garlic clove |
2 teaspoons honey |
2 teaspoons soy sauce |
1/4 teaspoon salt |
1/8 teaspoon pepper |
Directions:
1. Season chicken with salt and pepper and cook in olive oil over medium high heat. 2. Remove chicken from skillet and chill. 3. Cook asparagus and snow peas covered in boiling water for 2-4 minutes, or until crisp. 4. Drain and rinse. 5. Combine and shake all dressing ingredients together. 6. Toss in a large bowl: chicken, asparagus, snow peas, watercress, peppers, tomatoes, and dressing. 7. Sprinkle with sesame seeds and serve. |
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