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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 6 |
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Bok choy’s mellow flavor goes beautifully with earthy shiitake mushrooms in this quick stir-fry. Be sure to use toasted rather than plain sesame oil—it has a superior nutty flavor. For a little heat, add a pinch of crushed red pepper. Read more . Source: EatingWell Ingredients:
ingredients |
1 tablespoon canola oil |
3 cloves garlic, chopped |
1 2-pound he bok choy, trimmed and thinly sliced |
4 cups sliced shiitake mushroom caps, (9 ounces with stems) |
2 tablespoon oyster-flavored or oyster sauce, (see note) |
1 tablespoon toasted sesame oil |
1/4 teaspoon salt |
1 tablespoon toasted sesame seeds, (see tip) |
Directions:
1. COOKING DIRECTIONS
2. Step 1
3. Heat oil in a Dutch oven over medium-high heat. Add garlic and cook, stirring constantly, until fragrant but not browned, 30 seconds. Add bok choy and mushrooms; cook, stirring, until wilted, about 2 minutes. Continue cooking, stirring often, until just tender, 3 to 5 minutes more. Stir in oyster sauce, sesame oil and salt. Garnish with sesame seeds.
4. RECIPE TIPS
5. Note: Oyster sauce is a richly flavored condiment made from oysters and brine. Vegetarian oyster sauces substitute mushrooms for the oysters. Both can be found in large supermarkets or at Asian specialty markets.
6. Tip: To toast sesame seeds: Cook in a small dry skillet over medium-low heat, stirring constantly, until fragrant and lightly browned, 2 to 4 minutes.
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