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Prep Time: 5 Minutes Cook Time: 25 Minutes |
Ready In: 30 Minutes Servings: 6 |
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Sounds healthy & delicious. One to try soon. Ingredients:
1/3 cup butter |
1/2 cup brown sugar |
1/2 cup honey |
2 cups rolled oats |
1 cup oat bran |
1/2 cup sunflower seeds |
1 cup mixed dried fruit |
1 cup dried apricot, finely chopped |
1/2 cup sesame seeds, toasted |
Directions:
1. Stir butter, sugar & honey over a low heat and stir until sugar dissolves, bring to the boil and simmer gently for 5 minutes.
2. Combine remaining ingredients in a bowl, gradually stir in cooled honey mixture and mix thoroughly.
3. Press mixture down very firmly into a foil-lined 28cm x 18cm baking tray and bake at 180.C for 20 mins or until golden brown.
4. Cool in tin, then cut into bars and store in an airtight container.
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