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Prep Time: 10 Minutes Cook Time: 7 Minutes |
Ready In: 17 Minutes Servings: 2 |
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quick to make and quite low in salt (0.2g) This is take away style food which isnt so bad for you! Ingredients:
1 tablespoon vegetable oil |
1 garlic clove, chopped |
1 red chile, chopped |
1 inch gingerroot, peeled and chopped |
1 onion, sliced |
100 g carrots, peeled and in strips |
100 g baby sweetcorn, split down middle |
100 g sugar snap peas, trimmed |
50 g broccoli, in florets |
50 g bean sprouts |
50 g pak choi |
300 g cooked noodles |
1/2 cup coriander, chopped |
25 g sesame seeds |
1 teaspoon sesame oil |
Directions:
1. heat the veg oil in a wok or large saucepan. Fry garlic, chilli, ginger and onion for 1 minute.
2. Add carrots, sweetcorn, sugar snap peas and broccoli. Cook for 3 minutes.
3. Add bean sprouts, pak choi and noodles and cook for a further 2 minutes.
4. add corriander, sesame seeds and sesame oil mix well and serve.
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