 |
Prep Time: 15 Minutes Cook Time: 0 Minutes |
Ready In: 15 Minutes Servings: 4 |
|
Crispy fillets are a snap to make. A grocery store special on fish motivated me to adapt a recipe for pork into this quick-cooking dish. Ingredients:
1/2 cup dry bread crumbs |
1/4 cup sesame seeds |
1/2 teaspoon dill weed |
1/4 teaspoon salt |
3/4 cup plain yogurt |
1 pound catfish or other whitefish fillets |
1/4 cup canola oil |
lemon wedges, optional |
Directions:
1. In a shallow bowl, combine the bread crumbs, sesame seeds, dill and salt. Place yogurt in another bowl. Dip fillets in yogurt; shake off excess, then dip in crumb mixture.
2. Heat oil in a large nonstick skillet. Fry fillets over medium-high heat for 2-3 minutes on each side or until fish flakes easily with a fork. Serve with lemon if desired. Yield: 4 servings.
|
|