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Prep Time: 0 Minutes Cook Time: 15 Minutes |
Ready In: 15 Minutes Servings: 4 |
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Simply nutty chicken stir fry. Ingredients:
1 tablespoon sesame oil |
4 boneless, skinless chicken breast halves (about 5 ounces each), thinly sliced |
1 teaspoon chinese five-spice powder |
2 cups fresh green beans |
1 cup shredded carrots (about 2 medium) |
1 red bell pepper, deseeded and cut into thin strips |
1/2 cup teriyaki baste-and-glaze or stir-fry sauce |
1 tablespoon sesame seeds |
Directions:
1. Heat the oil in a large skillet over medium-high heat. Add the chicken to the skillet. Sprinkle the chicken with the five-spice powder. Cook the chicken, stirring, until golden brown and cooked through, 6 to 8 minutes. Transfer to a plate. Keep warm.
2. Add the beans, carrots and bell pepper to the skillet. Stir-fry until crisp-tender, 5 to 7 minutes.
3. Add the teriyaki sauce, sesame seeds and cooked chicken. Stir-fry until heated through and slightly thickened, 2 to 3 minutes longer. Serve immediately.
4. *To vary the flavor and texture, add 1/2 cup halved cashews in Step 3.
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