Sesame Chicken & Penne Pasta |
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Prep Time: 50 Minutes Cook Time: 45 Minutes |
Ready In: 95 Minutes Servings: 4 |
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This a healthy, low sodium recipe that's very tasty. Got this one from my sister. Ingredients:
1/4 cup sesame seeds |
1 lb boneless skinless chicken breast, cut in one inch strips |
1 packet low-sodium instant chicken bouillon granules, dissolved in |
1 cup hot water |
1/4 cup low sodium soy sauce |
2 teaspoons sesame oil |
1/4 cup dry white wine |
1 lb fresh mushrooms, thickly sliced |
1 large onion, sliced in rings |
8 ounces penne pasta, cooked according to package directions |
Directions:
1. Preheat oven to 350 degrees. 2. Spread sesame seeds in baking pan and toast in oven 5-10 minutes, or until lightly browned. 3. Roll chicken strips in toasted seeds and place in single layer in baking pan. 4. Combine chicken stock, soy sauce, sesame oil and wine. 5. Pour over chicken. 6. Let stand 30 minutes at room temperature. 7. Top with sliced mushrooms and onion rings. 8. Bake 45 minutes. 9. Toss with pasta. |
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