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Sesame Chicken Nuggets
 
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Prep Time: 20 Minutes
Cook Time: 10 Minutes
Ready In: 30 Minutes
Servings: 4
After watching a programme on the making of chicken products, I swore never to buy processed chicken again. A problem when my kids love nuggets. I searched for a recipe and found this one in Simply Delicious. My kids love it, and their friends request it whenever they come here. Tasty, simple and easy, I can't help but wonder why I ever bothered buying it ready made before. I've made this with and without mint. Add another 30 mins chilling time to the timing.
Ingredients:
4 chicken breast fillets
100 g dried breadcrumbs, i use the stuff sold in supermarkets
2 tablespoons sesame seeds
1 tablespoon chopped fresh mint
1 teaspoon paprika
salt and pepper
1 egg, beaten
4 tablespoons vegetable oil
Directions:
1. Cut chicken breasts into 4 cm (2in) cubes.
2. In a large bowl, mix together breadcrumbs, sesame seeds, mint, paprika, salt and pepper until thoroughly combined.
3. Coat chicken nuggets first in beaten egg and then in breadcrumb mixture. Put on a baking sheet and chill for 30 minutes Heat oil in a frying pan and fry nuggets for 10 mins, turning occasionally until golden and crispy.
4. Remove from pan with a slotted spoon and drain on kitchen paper before serving.
5. Recipe suggests serving with tartar sauce. My kids grabbed a bottle of Heinz tomato sauce.
6. Tip: chilling the chicken once it is coated in breadcrumbs makes the mixture less likely to fall off during frying. (So says the recipe!).
By RecipeOfHealth.com