 |
Prep Time: 2 Minutes Cook Time: 12 Minutes |
Ready In: 14 Minutes Servings: 4 |
|
Ingredients:
6 baby bok choy |
cooking spray |
2 teaspoons dark sesame oil |
1/4 teaspoon salt |
1/8 teaspoon black pepper |
1 teaspoon sesame seeds |
1 teaspoon black sesame seeds |
Directions:
1. Cut bok choy in half lengthwise, leaving core intact. Steam bok choy, covered, 4 minutes or until tender; drain well.
2. Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray. Drizzle cut sides of bok choy with oil; sprinkle with salt and pepper. Place bok choy, cut sides down, in pan; cook 6 minutes or until lightly browned. Turn bok choy over; cook an additional 1 to 2 minutes or until lightly browned. Sprinkle with sesame seeds.
|
|