Senegalese Peanut Soup With Smoked Turkey - 6 Points |
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Prep Time: 15 Minutes Cook Time: 5 Minutes |
Ready In: 20 Minutes Servings: 4 |
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This is adapted from a weight watchers recipe in the New Complete Cookbook. I added smoked turkey, because I used to get a similar soup in a little bookstore cafe in Bellingham, Washington. This soup reminds me of that yummy soup! Ingredients:
1 (15 ounce) can chickpeas, drained and rinsed |
3 cups chicken broth |
3 tablespoons peanut butter |
1 teaspoon peanut oil |
2 onions, chopped |
1 inch minced gingerroot |
1 1/2 teaspoons curry powder |
1/2 teaspoon ground cumin |
14 1/2 ounces diced tomatoes (can) |
1/4 teaspoon cayenne pepper |
chopped cilantro |
1/2 lb smoked turkey breast, cubed |
Directions:
1. Puree chickpeas, 1/2 cup of broth, and peanut butter. 2. Heat peanut oil in saucepan, saute onions and ginger root 7- 8 minutes. 3. Stir in curry powder and cumin, saute another minute. 4. Add remaining broth, tomatoes, and chickpea puree. 5. Stir in smoked turkey breast. 6. Simmer 5 minutes. 7. Season with cayenne and sprinkle with cilantro. |
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