Semi-Healthy Mac & Cheese |
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Prep Time: 5 Minutes Cook Time: 15 Minutes |
Ready In: 20 Minutes Servings: 6 |
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This is adapted from Low Fat Mac and Cheese by mickeydownunder. Using soy milk makes it creamy and a bit of margarine helps save the flavor. Ingredients:
12 ounces pasta |
1 1/2 cups cheese, shredded |
2 cups plain soymilk |
1 1/2 tablespoons plain flour |
2 tablespoons margarine |
2 teaspoons dijon mustard |
1/4 teaspoon black pepper |
1/2 teaspoon sea salt |
Directions:
1. COOK pasta and DRAIN; keep warm.
2. In same saucepan, ADD milk and flour and WHISK until smooth; heat to BOIL stirring all the time to make sure does not stick. Add margarine and stir until melted.
3. ADD mustard and black pepper.
4. Once at a boil, allow to simmer about 3 minutes til thickened slightly. Remove from heat.
5. ADD cheese stirring until totally melted.
6. ADD pasta back into saucepan; stir until well coated.
7. ENJOY!
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