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Seitan BBQ
 
recipe image
Prep Time: 0 Minutes
Cook Time: 15 Minutes
Ready In: 15 Minutes
Servings: 2
Sept 2001 Vegetarian Times. Got left over BBQ sauce? Got Sandwiches then.
Ingredients:
2 teaspoons vegetable oil
4 ounces seitan
2/3 cup spicy barbecue sauce
2 round sandwich buns
6 slices dill pickles
Directions:
1. Heat oil to med high heat.
2. Add seitan and cook until brown on both sides. Approx 5 minutes.
3. Then add the BBQ sauce and simmer 10 minutes.
4. Pam a skillet and heat over medium. Toast the sandwich buns on both sides [about a minutes].
5. Spoon a little sauce on bottom bun's top. [A LITTLE unless you are a messy eater]
6. Top with seitan, pickle slices and cap with top bun. Serve Asap.
By RecipeOfHealth.com