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Prep Time: 20 Minutes Cook Time: 40 Minutes |
Ready In: 60 Minutes Servings: 5 |
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This recipe has this name as once made it resembles a regular tomato sauce. It's great for giving to fussy eaters who won't eat vegetables and is low fat and low GI as well. This freezes very well. Ingredients:
2 tablespoons olive oil |
1 onion, chopped |
2 red peppers, chopped |
2 courgettes, washed and grated |
2 carrots, washed and grated |
1 butternut squash, washed and chopped |
1/2 teaspoon oregano |
1 bay leaf |
2 -3 quality tomatoes |
Directions:
1. Fry the onions and the rest of the vegetables over a low heat in a large saucepan for 10 minutes.
2. Add the oregano, bay leaves and the tomatoes and season with salt and pepper. Simmer for 30 minutes to an hour.
3. Blitz to a puree with a hand-blender or processor.
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