Season's Egg & Sausage Casserole Healthy Version |
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Prep Time: 10 Minutes Cook Time: 45 Minutes |
Ready In: 55 Minutes Servings: 10 |
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This can be made the night before or the morning of the meal, but is best if left overnight in fridge. I use all the optional ingredients because that makes the best casserole. Ingredients:
2 cups egg beaters egg substitute or 8 eggs |
2 cups skim milk |
1 lb low-fat sausage |
1 teaspoon dry mustard |
6 -8 slices whole wheat bread, cubed |
1 cup sharp cheddar cheese, grated |
1/2 teaspoon season salt |
1/2 teaspoon garlic salt |
1 teaspoon pepper |
4 ounces green chilies (optional) |
1/2 cup onion, diced (optional) |
1/2 cup celery, chopped (optional) |
Directions:
1. Brown the sausage and drain fat.
2. Beat eggs with milk, salts, pepper, mustard. Stir in bread, sausage and cheese and optional items.
3. Pour this mixture into a greased 9x13 inch baking dish.
4. Bake for 45-50 min at 350 degrees.
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